In an era where lifestyle disorders and stress are increasingly common, the ancient science of yoga is witnessing a remarkable resurgence. At the heart of this movement is Sam Suresh Babu, a celebrity Yoga Master and the visionary Founder & CEO of Sankya Yoga and Wellness Pvt Ltd, who is transforming lives through a unique blend of traditional yogic wisdom and modern wellness practices.
A Lifetime Devoted to Yoga
Sam’s journey in yoga began at the tender age of five, under the guidance of his father, renowned Yoga Therapist V. K. Suresh. With over 35 years of dedicated practice and more than 20 years of professional teaching experience, Sam has evolved into one of India’s most respected yoga educators. By the age of 17, he had completed his Yoga Teacher Training, and a year later, he was awarded the title of Yogacharya after completing his Master of Yoga program.
Today, Sam is a certified ERYT 500 & YACEP Yoga Alliance USA professional, a qualified nutritionist, and a respected teacher in various yoga traditions including Hatha Yoga, Ashtanga Vinyasa, Kayakalpa Yoga, Kundalini Yoga, and Therapeutic Yoga. He also specializes in Pranayama and meditation techniques, providing a well-rounded wellness approach that balances body, mind, and spirit.
Impacting Lives with Proven Results
Sam’s work is not just theoretical—it delivers measurable results. One of the most notable examples is Malayalam actor Vijeesh, who successfully lost 37 kilograms under Sam’s structured weight loss training. In another milestone initiative, Sam led a 56-day weight loss challenge in collaboration with Club FM Dubai, where many participants achieved a weight reduction of over 15 kilograms each.
These programs are grounded in a careful mix of yoga, diet planning, and mindfulness—demonstrating how ancient practices can produce transformative results when combined with contemporary understanding.
New Studio in Panampilly Nagar, Kochi
Continuing his mission to promote health and inner harmony, Sam recently inaugurated a new Sankya Yoga studio in Panampilly Nagar, Kochi, Kerala. The studio is designed to be a serene space offering regular yoga sessions, therapeutic consultations, corporate wellness programs, and immersive yoga retreats.
Whether you are a beginner or an advanced practitioner, the studio welcomes all age groups and fitness levels, focusing on holistic development through personalized training and group workshops.
Praise from the Film Industry
Sam’s work has received recognition from prominent figures in the Indian film industry. B. Lenin, legendary editor and filmmaker, shared his experience:
“It is easy to learn Sankya Yoga techniques and you will get a lot of relaxation. Just like how one needs to taste food to know its flavor, Sankya Yoga must be experienced to understand its impact.”
Renowned cinematographer B. Kannan, who took up yoga under Sam’s guidance after undergoing open-heart surgery, said:
“I am back to my health. I’m confident that Sankya Yoga is the reason for my recovery. I will continue the practice as long as I can. My sincere thanks to Mr. Sam for helping me regain my health and confidence.”
Beyond Yoga: A Philosophy of Healing
Sam’s expertise goes far beyond postures and stretches. He integrates his knowledge of Indian philosophy, Vedas, Upanishads, and modern anatomy to guide students on a deeper journey of healing and self-discovery. As a certified nutritionist, he also offers dietary advice tailored to individual needs, especially for weight loss, lifestyle disorders, and mental well-being.
His approach—referred to as the “Heal the People Concept (HTPC)”—focuses on achieving harmony between physical health and emotional balance.
A Trusted Guide for a Healthier Tomorrow
Through his commitment and deep understanding, Sam Suresh Babu has become a trusted name in India’s wellness ecosystem. His training methods are both time-tested and adaptable, rooted in tradition yet tailored for modern lifestyles.
His message is clear: wellness is not a temporary goal but a lifelong commitment. And through Sankya Yoga and Wellness Pvt Ltd, Sam invites everyone to embrace a journey of self-improvement, balance, and vitality.
For more information or to join his programs, you can visit the studio at Panampilly Nagar, Kochi, Kerala, follow him on Instagram at www.instagram.com/yogamastersam, or explore his teachings and yoga sessions on the YouTube channel Sankya TV.
